GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	116	00:05:02	1,00 km
2	1,00 km	4:56	4:56	116	00:09:58	2,00 km
3	1,00 km	4:58	4:58	118	00:14:56	3,00 km
4	1,00 km	5:00	5:00	119	00:19:56	4,00 km
5	1,00 km	5:11	5:11	119	00:25:07	5,00 km
6	1,00 km	5:10	5:10	120	00:30:17	6,00 km
7	1,00 km	5:03	5:03	117	00:35:19	7,00 km
8	1,00 km	5:05	5:05	117	00:40:25	8,00 km
9	1,00 km	5:04	5:04	120	00:45:29	9,00 km
10	1,00 km	5:07	5:07	118	00:50:36	10,00 km
11	1,00 km	5:17	5:17	124	00:55:53	11,00 km
12	1,00 km	5:01	5:01	118	01:00:54	12,00 km
13	1,00 km	5:10	5:10	121	01:06:04	13,00 km
14	1,00 km	4:59	4:59	122	01:11:03	14,00 km
15	1,00 km	5:06	5:06	125	01:16:09	15,00 km
16	1,00 km	5:18	5:18	120	01:21:27	16,00 km
17	1,00 km	5:10	5:10	122	01:26:37	17,00 km
18	1,00 km	5:03	5:03	121	01:31:40	18,00 km
19	1,00 km	4:57	4:57	119	01:36:37	19,00 km
20	1,00 km	5:00	5:00	118	01:41:37	20,00 km
21	1,00 km	5:13	5:13	121	01:46:50	21,00 km
22	1,00 km	5:03	5:03	119	01:51:54	22,00 km
23	1,00 km	5:04	5:04	117	01:56:57	23,00 km
24	1,00 km	5:12	5:12	118	02:02:09	24,00 km
25	1,00 km	5:10	5:10	119	02:07:19	25,00 km
26	1,00 km	5:01	5:01	119	02:12:20	26,00 km
27	1,00 km	5:14	5:14	122	02:17:34	27,00 km
28	1,00 km	5:07	5:07	123	02:22:41	28,00 km
29	0,59 km	2:55	4:59	126	02:25:36	28,59 km