GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	0	00:07:23	1,00 km
2	1,00 km	8:17	8:17	0	00:15:39	2,00 km
3	1,00 km	9:43	9:43	0	00:25:22	3,00 km
4	1,00 km	7:20	7:20	0	00:32:43	4,00 km
5	1,00 km	6:24	6:24	0	00:39:07	5,00 km
6	1,00 km	7:02	7:02	0	00:46:09	6,00 km
7	1,00 km	6:47	6:47	0	00:52:56	7,00 km
8	1,00 km	8:18	8:18	0	01:01:14	8,00 km
9	0,17 km	1:24	8:20	0	01:02:38	8,17 km