GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:16	18,37	90	00:03:16	1,00 km
2	1,00 km	3:49	15,72	103	00:07:05	2,00 km
3	1,00 km	3:07	19,25	98	00:10:12	3,00 km
4	1,00 km	4:00	15,00	102	00:14:12	4,00 km
5	1,00 km	4:27	13,48	102	00:18:38	5,00 km
6	1,00 km	4:24	13,64	95	00:23:03	6,00 km
7	1,00 km	3:13	18,65	92	00:26:16	7,00 km
8	1,00 km	3:25	17,56	102	00:29:41	8,00 km
9	1,00 km	3:50	15,65	94	00:33:31	9,00 km
10	1,00 km	2:54	20,69	89	00:36:25	10,00 km
11	1,00 km	3:22	17,82	93	00:39:46	11,00 km
12	1,00 km	3:17	18,27	89	00:43:03	12,00 km
13	1,00 km	3:28	17,31	97	00:46:31	13,00 km
14	1,00 km	3:13	18,65	93	00:49:44	14,00 km
15	1,00 km	2:53	20,81	92	00:52:36	15,00 km
16	1,00 km	3:17	18,27	93	00:55:54	16,00 km
17	1,00 km	3:25	17,56	91	00:59:18	17,00 km
18	1,00 km	3:44	16,07	100	01:03:02	18,00 km
19	1,00 km	5:59	10,03	87	01:09:01	19,00 km
20	1,00 km	2:42	22,22	83	01:11:43	20,00 km
21	1,00 km	2:46	21,69	84	01:14:30	21,00 km
22	1,00 km	2:50	21,18	84	01:17:20	22,00 km
23	1,00 km	3:07	19,25	93	01:20:27	23,00 km
24	1,00 km	3:16	18,37	90	01:23:43	24,00 km
25	1,00 km	2:57	20,34	97	01:26:40	25,00 km
26	1,00 km	2:42	22,22	84	01:29:22	26,00 km
27	1,00 km	3:24	17,65	88	01:32:46	27,00 km
28	1,00 km	3:50	15,65	92	01:36:36	28,00 km
29	1,00 km	2:57	20,34	90	01:39:33	29,00 km
30	1,00 km	4:48	12,50	88	01:44:21	30,00 km
31	1,00 km	2:54	20,69	79	01:47:15	31,00 km
32	1,00 km	4:45	12,63	90	01:52:00	32,00 km
33	1,00 km	3:58	15,13	94	01:55:58	33,00 km
34	1,00 km	4:57	12,12	88	02:00:55	34,00 km
35	1,00 km	4:10	14,40	109	02:05:05	35,00 km
36	1,00 km	4:17	14,01	86	02:09:22	36,00 km
37	1,00 km	5:15	11,43	103	02:14:37	37,00 km
38	1,00 km	5:29	10,94	98	02:20:07	38,00 km
39	1,00 km	2:56	20,45	96	02:23:03	39,00 km
40	1,00 km	3:36	16,67	104	02:26:38	40,00 km
41	1,00 km	3:33	16,90	79	02:30:11	41,00 km
42	1,00 km	4:05	14,69	82	02:34:16	42,00 km
43	1,00 km	3:18	18,18	87	02:37:34	43,00 km
44	1,00 km	4:06	14,63	93	02:41:40	44,00 km
45	1,00 km	3:32	16,98	92	02:45:12	45,00 km
46	1,00 km	3:46	15,93	90	02:48:58	46,00 km
47	1,00 km	5:16	11,39	82	02:54:14	47,00 km
48	1,00 km	3:14	18,56	86	02:57:28	48,00 km
49	1,00 km	3:15	18,46	87	03:00:43	49,00 km
50	1,00 km	3:59	15,06	80	03:04:41	50,00 km
51	1,00 km	4:17	14,01	101	03:08:58	51,00 km
52	1,00 km	3:45	16,00	91	03:12:43	52,00 km
53	1,00 km	6:05	9,86	84	03:18:48	53,00 km
54	1,00 km	6:08	9,78	74	03:24:56	54,00 km
55	1,00 km	4:12	14,29	93	03:29:08	55,00 km
56	1,00 km	2:50	21,18	82	03:31:58	56,00 km
57	1,00 km	3:46	15,93	93	03:35:44	57,00 km
58	0,66 km	3:47	10,37	93	03:39:32	57,66 km

Etapper

27 september 2016 - 08:37

Malay - Mercault