GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	140	00:06:50	1,00 km
2	1,00 km	6:45	6:45	150	00:13:35	2,00 km
3	1,00 km	6:50	6:50	150	00:20:25	3,00 km
4	1,00 km	6:45	6:45	150	00:27:11	4,00 km
5	1,00 km	7:10	7:10	132	00:34:21	5,00 km
6	1,00 km	7:12	7:12	131	00:41:33	6,00 km
7	1,00 km	6:22	6:22	141	00:47:54	7,00 km
8	1,00 km	7:27	7:27	131	00:55:21	8,00 km
9	1,00 km	7:02	7:02	129	01:02:23	9,00 km
10	1,00 km	6:22	6:22	139	01:08:45	10,00 km
11	1,00 km	7:18	7:18	132	01:16:03	11,00 km
12	1,00 km	7:15	7:15	133	01:23:18	12,00 km
13	1,00 km	6:22	6:22	144	01:29:40	13,00 km
14	1,00 km	7:21	7:21	132	01:37:01	14,00 km
15	1,00 km	7:08	7:08	137	01:44:09	15,00 km
16	1,00 km	6:30	6:30	144	01:50:39	16,00 km
17	1,00 km	7:10	7:10	134	01:57:49	17,00 km
18	1,00 km	7:13	7:13	137	02:05:02	18,00 km
19	1,00 km	6:50	6:50	142	02:11:52	19,00 km
20	1,00 km	7:25	7:25	137	02:19:17	20,00 km
21	1,00 km	7:15	7:15	140	02:26:32	21,00 km
22	1,00 km	6:28	6:28	145	02:33:00	22,00 km
23	1,00 km	7:35	7:35	138	02:40:35	23,00 km
24	1,00 km	7:17	7:17	141	02:47:52	24,00 km
25	1,00 km	6:31	6:31	144	02:54:23	25,00 km
26	1,00 km	7:26	7:26	140	03:01:48	26,00 km
27	1,00 km	7:44	7:44	142	03:09:32	27,00 km
28	1,00 km	6:54	6:54	139	03:16:27	28,00 km
29	1,00 km	7:27	7:27	135	03:23:54	29,00 km
30	1,00 km	7:01	7:01	139	03:30:55	30,00 km
31	1,00 km	7:25	7:25	130	03:38:20	31,00 km
32	1,00 km	9:21	9:21	114	03:47:41	32,00 km
33	1,00 km	8:34	8:34	106	03:56:15	33,00 km
34	1,00 km	8:53	8:53	101	04:05:08	34,00 km
35	1,00 km	9:01	9:01	98	04:14:08	35,00 km
36	1,00 km	8:46	8:46	88	04:22:54	36,00 km
37	1,00 km	8:59	8:59	92	04:31:53	37,00 km
38	1,00 km	9:20	9:20	95	04:41:13	38,00 km
39	1,00 km	9:05	9:05	92	04:50:18	39,00 km
40	1,00 km	8:52	8:52	105	04:59:10	40,00 km
41	1,00 km	8:54	8:54	99	05:08:04	41,00 km
42	1,00 km	8:46	8:46	98	05:16:50	42,00 km
43	1,00 km	8:53	8:53	105	05:25:43	43,00 km
44	1,00 km	8:51	8:51	111	05:34:34	44,00 km
45	1,00 km	8:44	8:44	102	05:43:18	45,00 km
46	1,00 km	8:38	8:38	114	05:51:56	46,00 km
47	1,00 km	7:35	7:35	129	05:59:31	47,00 km
48	0,07 km	0:32	8:05	124	06:00:03	47,07 km

Etapper

9 mars 2024 - 10:01

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