GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:00	11:00	0	00:11:00	1,00 km
2	1,00 km	10:52	10:52	0	00:21:52	2,00 km
3	1,00 km	11:06	11:06	0	00:32:58	3,00 km
4	1,00 km	11:03	11:03	0	00:44:01	4,00 km
5	1,00 km	10:57	10:58	0	00:54:58	5,00 km