GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,79 km	5:00	6:19	130	00:05:00	0,79 km
2	1,00 km	5:49	5:49	141	00:10:49	1,79 km
3	1,00 km	5:59	5:59	138	00:16:48	2,79 km
4	1,00 km	5:59	5:59	140	00:22:46	3,79 km
5	0,36 km	2:14	6:16	142	00:25:00	4,15 km
6	1,00 km	5:59	5:59	141	00:30:59	5,15 km
7	1,00 km	6:02	6:02	141	00:37:01	6,15 km
8	0,49 km	2:59	6:08	141	00:40:00	6,63 km
9	0,80 km	5:00	6:16	139	00:45:00	7,43 km