GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	130	00:05:27	1,00 km
2	1,00 km	5:23	5:23	141	00:10:50	2,00 km
3	1,00 km	5:13	5:13	140	00:16:04	3,00 km
4	1,00 km	5:10	5:10	142	00:21:13	4,00 km
5	1,00 km	5:17	5:17	144	00:26:30	5,00 km
6	1,00 km	5:13	5:13	146	00:31:43	6,00 km
7	1,00 km	5:25	5:25	144	00:37:08	7,00 km
8	1,00 km	5:26	5:26	143	00:42:34	8,00 km
9	0,29 km	1:33	5:16	149	00:44:06	8,29 km