GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	132	00:05:35	1,00 km
2	1,00 km	5:35	5:35	150	00:11:11	2,00 km
3	0,44 km	2:34	5:47	160	00:13:44	2,44 km
4	1,00 km	6:09	6:09	156	00:19:53	3,44 km
5	1,00 km	5:53	5:53	152	00:25:46	4,44 km
6	0,36 km	1:30	4:11	144	00:27:16	4,80 km