GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,29 km	2:00	6:59	125	00:02:00	0,29 km
2	1,00 km	5:58	5:58	138	00:07:58	1,29 km
3	1,00 km	5:59	5:59	136	00:13:57	2,29 km
4	1,00 km	6:07	6:07	142	00:20:04	3,29 km
5	1,00 km	6:01	6:01	142	00:26:05	4,29 km
6	1,00 km	6:12	6:12	143	00:32:18	5,29 km
7	1,00 km	6:05	6:05	144	00:38:22	6,29 km
8	1,00 km	6:10	6:10	143	00:44:33	7,29 km
9	1,00 km	6:16	6:16	144	00:50:48	8,29 km
10	1,00 km	6:11	6:11	134	00:56:59	9,29 km
11	0,51 km	3:06	6:05	140	01:00:05	9,79 km