GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	13,64	103	00:04:24	1,00 km
2	1,00 km	3:09	19,05	111	00:07:32	2,00 km
3	1,00 km	3:55	15,32	121	00:11:27	3,00 km
4	1,00 km	4:25	13,58	121	00:15:52	4,00 km
5	1,00 km	3:40	16,36	87	00:19:33	5,00 km
6	1,00 km	3:08	19,15	88	00:22:41	6,00 km
7	1,00 km	3:04	19,57	111	00:25:45	7,00 km
8	1,00 km	3:00	20,00	116	00:28:44	8,00 km
9	0,86 km	3:12	16,22	124	00:31:57	8,86 km