GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:38	16,51	110	00:03:38	1,00 km
2	1,00 km	4:31	13,28	117	00:08:08	2,00 km
3	1,00 km	3:08	19,15	125	00:11:17	3,00 km
4	1,00 km	3:44	16,07	117	00:15:01	4,00 km
5	1,00 km	3:14	18,56	112	00:18:15	5,00 km
6	1,00 km	3:46	15,93	125	00:22:02	6,00 km
7	1,00 km	3:28	17,31	120	00:25:29	7,00 km
8	0,07 km	2:18	1,72	125	00:27:48	7,07 km