GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	136	00:06:40	1,00 km
2	1,00 km	6:48	6:48	133	00:13:29	2,00 km
3	1,00 km	6:49	6:49	139	00:20:18	3,00 km
4	1,00 km	6:52	6:52	138	00:27:09	4,00 km
5	0,41 km	2:51	6:58	141	00:30:00	4,41 km
6	0,75 km	5:03	6:45	141	00:35:03	5,16 km