GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	153	00:05:49	1,00 km
2	1,00 km	5:43	5:43	141	00:11:31	2,00 km
3	1,00 km	5:42	5:42	139	00:17:13	3,00 km
4	1,00 km	5:48	5:48	138	00:23:02	4,00 km
5	1,00 km	6:05	6:05	140	00:29:06	5,00 km
6	1,00 km	5:50	5:50	136	00:34:56	6,00 km
7	0,86 km	4:45	5:29	145	00:39:41	6,86 km