GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	127	00:05:45	1,00 km
2	1,00 km	6:15	6:15	135	00:12:00	2,00 km
3	1,00 km	5:44	5:44	139	00:17:45	3,00 km
4	1,00 km	6:20	6:20	141	00:24:04	4,00 km
5	0,69 km	3:44	5:26	141	00:27:49	4,69 km