GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	148	00:04:37	1,00 km
2	1,00 km	4:22	4:22	167	00:08:59	2,00 km
3	1,00 km	6:43	6:43	153	00:15:42	3,00 km
4	1,00 km	11:54	11:54	132	00:27:36	4,00 km
5	1,00 km	6:26	6:26	157	00:34:02	5,00 km
6	1,00 km	6:11	6:11	164	00:40:13	6,00 km
7	1,00 km	6:19	6:19	164	00:46:33	7,00 km
8	1,00 km	5:21	5:21	164	00:51:54	8,00 km
9	1,00 km	12:18	12:18	120	01:04:12	9,00 km
10	1,00 km	11:46	11:46	133	01:15:59	10,00 km
11	1,00 km	5:45	5:45	152	01:21:44	11,00 km
12	1,00 km	5:34	5:34	165	01:27:18	12,00 km
13	0,41 km	5:23	13:08	109	01:32:41	12,41 km