GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:00	8:00	109	00:08:00	1,00 km
2	1,00 km	7:36	7:36	118	00:15:36	2,00 km
3	1,00 km	7:56	7:56	119	00:23:32	3,00 km
4	1,00 km	7:19	7:19	116	00:30:51	4,00 km
5	1,00 km	7:04	7:04	121	00:37:55	5,00 km
6	0,29 km	2:03	7:10	123	00:39:58	5,29 km