GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:00	25,00	140	00:12:00	5,00 km
2	5,00 km	9:52	30,51	160	00:21:52	10,00 km
3	5,00 km	11:46	25,53	159	00:33:38	15,00 km
4	5,00 km	12:28	24,00	164	00:46:06	20,00 km
5	5,00 km	12:18	24,32	159	00:58:24	25,00 km
6	0,27 km	0:39	24,32	158	00:59:03	25,27 km