GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	0	00:04:53	1,00 km
2	1,00 km	4:49	4:49	0	00:09:43	2,00 km
3	1,00 km	5:12	5:12	0	00:14:55	3,00 km
4	1,00 km	5:13	5:13	0	00:20:07	4,00 km
5	1,00 km	6:09	6:09	0	00:26:16	5,00 km
6	1,00 km	5:13	5:13	0	00:31:29	6,00 km
7	1,00 km	5:07	5:07	0	00:36:36	7,00 km
8	0,47 km	2:32	5:22	0	00:39:08	7,47 km