GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,19 km	25:16	4:52	0	00:25:16	5,19 km
2	1,50 km	4:47	3:11	0	00:30:03	6,69 km
3	1,52 km	6:17	4:08	0	00:36:20	8,21 km
4	1,50 km	4:49	3:12	0	00:41:08	9,71 km
5	1,52 km	6:54	4:32	0	00:48:02	11,23 km
6	1,51 km	4:48	3:11	0	00:52:50	12,73 km
7	1,52 km	7:03	4:39	0	00:59:53	14,25 km
8	1,51 km	4:47	3:10	0	01:04:40	15,76 km
9	3,38 km	17:45	5:15	0	01:22:24	19,14 km
10	0,50 km	3:31	6:58	0	01:25:56	19,65 km