Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:106:109100:06:101,00 km
21,00 km37:2537:258400:43:342,00 km
31,00 km15:5415:548700:59:283,00 km
41,00 km7:347:349301:07:024,00 km
51,00 km5:335:3311001:12:355,00 km
61,00 km4:134:1312801:16:496,00 km
71,00 km4:304:3012801:21:187,00 km
81,00 km6:426:4210801:28:018,00 km
91,00 km5:555:5511501:33:569,00 km
101,00 km5:255:2511501:39:2110,00 km
111,00 km5:095:0911901:44:3011,00 km
121,00 km9:239:2310601:53:5312,00 km
131,00 km7:287:2811402:01:2113,00 km
141,00 km5:135:1312102:06:3414,00 km
151,00 km6:486:4811602:13:2215,00 km
161,00 km7:367:3611502:20:5716,00 km
171,00 km6:506:5011702:27:4817,00 km
181,00 km7:127:1212102:35:0018,00 km
191,00 km6:406:4011802:41:4019,00 km
201,00 km5:155:1513002:46:5520,00 km
211,00 km5:395:3912602:52:3421,00 km
221,00 km4:354:3513302:57:0922,00 km
231,00 km5:195:1912903:02:2823,00 km
241,00 km5:405:4012103:08:0824,00 km
251,00 km5:165:1612903:13:2325,00 km
261,00 km17:0817:0810803:30:3226,00 km
271,00 km4:234:2313503:34:5527,00 km
281,00 km4:314:3113103:39:2528,00 km
291,00 km4:394:3913303:44:0429,00 km
301,00 km5:205:2012303:49:2430,00 km
311,00 km6:506:5012103:56:1431,00 km
321,00 km9:069:0610704:05:2032,00 km
331,00 km10:0710:0710604:15:2633,00 km
341,00 km11:3911:399804:27:0534,00 km
351,00 km7:227:2211304:34:2735,00 km
361,00 km5:135:1311904:39:4036,00 km
371,00 km10:5210:5210404:50:3237,00 km
381,00 km8:338:3311204:59:0538,00 km
391,00 km8:278:2710805:07:3139,00 km
401,00 km6:336:3310705:14:0440,00 km
411,00 km5:495:4912105:19:5341,00 km
421,00 km5:425:4212305:25:3542,00 km
431,00 km7:217:2111405:32:5643,00 km
441,00 km6:466:4611605:39:4244,00 km
451,00 km6:526:5211605:46:3445,00 km
461,00 km6:396:3911605:53:1346,00 km
471,00 km6:546:5411506:00:0647,00 km
481,00 km8:298:2911406:08:3548,00 km
491,00 km15:5315:539906:24:2849,00 km
501,00 km6:286:2811406:30:5650,00 km
511,00 km4:234:2312906:35:1951,00 km
521,00 km4:364:3612506:39:5552,00 km
531,00 km5:035:0312506:44:5753,00 km
541,00 km5:185:1812006:50:1654,00 km
551,00 km5:035:0312206:55:1955,00 km
561,00 km7:107:1011707:02:2956,00 km
571,00 km5:135:1312107:07:4257,00 km
581,00 km4:344:3412807:12:1658,00 km
591,00 km5:585:5811807:18:1459,00 km
601,00 km5:425:4211907:23:5560,00 km
611,00 km10:5910:5910207:34:5461,00 km
621,00 km5:315:3112207:40:2562,00 km
631,00 km9:449:4410607:50:1063,00 km
641,00 km9:579:5710708:00:0664,00 km
651,00 km6:146:1412008:06:2065,00 km
661,00 km5:285:2812508:11:4866,00 km
671,00 km6:036:0312308:17:5167,00 km
681,00 km8:368:3611308:26:2768,00 km
691,00 km5:425:4212108:32:0969,00 km
701,00 km5:315:3112908:37:4070,00 km
711,00 km7:007:0011908:44:3971,00 km
721,00 km7:337:3311308:52:1372,00 km
731,00 km11:1011:1010709:03:2273,00 km
741,00 km8:058:0511209:11:2774,00 km
751,00 km5:245:2412509:16:5175,00 km
761,00 km6:226:2211909:23:1476,00 km
771,00 km7:217:2111109:30:3577,00 km
781,00 km6:126:1212009:36:4778,00 km
791,00 km6:196:1911809:43:0679,00 km
801,00 km6:586:5811409:50:0480,00 km
811,00 km7:547:5411009:57:5881,00 km
821,00 km6:556:5511710:04:5482,00 km
831,00 km6:446:4411910:11:3783,00 km
841,00 km8:568:5611310:20:3384,00 km
851,00 km5:475:4711510:26:2085,00 km
861,00 km6:216:2111510:32:4186,00 km
871,00 km7:327:3210710:40:1387,00 km
881,00 km6:166:1612010:46:2988,00 km
891,00 km6:456:4512010:53:1489,00 km
901,00 km6:246:2412010:59:3990,00 km
911,00 km7:167:1612011:06:5491,00 km
920,96 km7:408:0211411:14:3491,96 km

3 mars 2024 - 08:00

Vasaloppet

Längdåkning - Distans
2 C dugg. Tunga spår. Känslan var OK glid, men det sa inte tiderna. Kass fäste med omvallning i Smågan och Mångsbodarna. Sedan klart bättre. Vallade i Hökberg också men det var kanske dumt. Blev bra fäste men tappade glid, lite underfrysning. Nöjd trots det längsta loppet med sämsta placeringen någonsin
91,96   km
Distans
11:14:34
Tid
7:20   min/km
Snitt
113
Snittpuls
157
Maxpuls
30
Kadens
Fisher cold
Total distans: 2247 km