GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	121	00:05:52	1,00 km
2	1,00 km	5:12	5:12	129	00:11:05	2,00 km
3	1,00 km	5:09	5:09	143	00:16:14	3,00 km
4	1,00 km	5:09	5:09	146	00:21:22	4,00 km
5	1,00 km	5:20	5:20	150	00:26:42	5,00 km
6	1,00 km	5:08	5:08	142	00:31:50	6,00 km
7	1,00 km	5:18	5:18	152	00:37:09	7,00 km
8	1,00 km	5:08	5:08	144	00:42:17	8,00 km
9	1,00 km	5:18	5:18	140	00:47:34	9,00 km
10	1,00 km	5:11	5:11	145	00:52:45	10,00 km
11	1,00 km	5:13	5:13	136	00:57:58	11,00 km
12	1,00 km	5:20	5:20	140	01:03:18	12,00 km
13	0,78 km	4:23	5:38	140	01:07:41	12,78 km