GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:17	21,05	142	00:14:17	5,00 km
2	5,00 km	11:55	25,17	150	00:26:11	10,00 km
3	5,00 km	12:05	24,83	153	00:38:17	15,00 km
4	5,00 km	11:43	25,53	153	00:50:00	20,00 km
5	5,00 km	12:54	23,23	158	01:02:53	25,00 km
6	5,00 km	12:26	24,16	157	01:15:19	30,00 km
7	5,00 km	13:12	22,78	162	01:28:31	35,00 km
8	5,00 km	10:53	27,48	157	01:39:24	40,00 km
9	5,00 km	11:45	25,53	164	01:51:09	45,00 km
10	5,00 km	10:43	27,91	161	02:01:51	50,00 km
11	0,02 km	0:03	30,51	161	02:01:54	50,02 km