GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,29 km	2:00	6:56	117	00:02:00	0,29 km
2	1,00 km	6:03	6:03	144	00:08:03	1,29 km
3	1,00 km	5:57	5:57	151	00:14:01	2,29 km
4	1,00 km	5:58	5:58	149	00:19:59	3,29 km
5	1,00 km	5:55	5:55	154	00:25:54	4,29 km
6	1,00 km	5:47	5:47	150	00:31:41	5,29 km
7	1,00 km	5:54	5:54	148	00:37:35	6,29 km
8	0,44 km	2:34	5:53	152	00:40:09	6,72 km
9	0,31 km	2:00	6:29	155	00:42:09	7,03 km
10	0,04 km	0:16	6:20	158	00:42:25	7,08 km