GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	131	00:05:26	1,00 km
2	1,00 km	5:17	5:17	142	00:10:42	2,00 km
3	1,00 km	5:19	5:19	155	00:16:02	3,00 km
4	1,00 km	4:49	4:49	150	00:20:50	4,00 km
5	1,00 km	4:39	4:39	160	00:25:30	5,00 km
6	1,00 km	5:36	5:36	155	00:31:06	6,00 km
7	1,00 km	5:07	5:07	152	00:36:13	7,00 km
8	1,00 km	4:28	4:28	155	00:40:41	8,00 km
9	1,00 km	4:34	4:34	159	00:45:15	9,00 km
10	1,00 km	5:13	5:13	156	00:50:28	10,00 km
11	1,00 km	6:19	6:19	141	00:56:47	11,00 km
12	1,00 km	5:48	5:48	150	01:02:35	12,00 km
13	1,00 km	8:48	8:48	145	01:11:23	13,00 km
14	0,58 km	3:19	5:42	144	01:14:42	13,58 km