GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:08	8:08	140	00:08:08	1,00 km
2	1,00 km	9:18	9:18	141	00:17:27	2,00 km
3	1,00 km	10:15	10:15	132	00:27:42	3,00 km
4	1,00 km	11:39	11:39	117	00:39:20	4,00 km
5	1,00 km	9:26	9:26	133	00:48:47	5,00 km
6	1,00 km	13:39	13:39	109	01:02:26	6,00 km
7	1,00 km	8:23	8:23	137	01:10:50	7,00 km
8	1,00 km	15:11	15:11	115	01:26:00	8,00 km
9	1,00 km	8:54	8:54	141	01:34:54	9,00 km
10	1,00 km	8:04	8:04	139	01:42:58	10,00 km
11	1,00 km	8:48	8:48	144	01:51:46	11,00 km
12	0,21 km	1:32	7:30	128	01:53:18	11,21 km