GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,33 km	2:00	6:03	128	00:02:00	0,33 km
2	0,93 km	5:00	5:22	144	00:07:00	1,26 km
3	0,29 km	2:00	7:00	144	00:09:00	1,55 km
4	1,00 km	6:18	6:18	149	00:15:18	2,55 km
5	1,00 km	6:59	6:59	148	00:22:18	3,55 km
6	1,00 km	6:41	6:41	155	00:28:58	4,55 km
7	1,00 km	6:43	6:43	158	00:35:41	5,55 km
8	0,73 km	4:40	6:21	159	00:40:21	6,28 km