GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	131	00:06:22	1,00 km
2	1,00 km	6:17	6:17	145	00:12:39	2,00 km
3	1,00 km	6:09	6:09	160	00:18:48	3,00 km
4	1,00 km	6:03	6:03	163	00:24:51	4,00 km
5	1,00 km	6:17	6:17	165	00:31:08	5,00 km
6	1,00 km	6:06	6:06	168	00:37:14	6,00 km
7	0,57 km	3:00	5:16	168	00:40:13	6,57 km