GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	139	00:06:49	1,00 km
2	1,00 km	6:46	6:46	161	00:13:35	2,00 km
3	1,00 km	7:05	7:05	166	00:20:40	3,00 km
4	1,00 km	7:09	7:09	167	00:27:50	4,00 km
5	1,00 km	7:13	7:13	169	00:35:02	5,00 km
6	1,00 km	6:54	6:54	173	00:41:57	6,00 km
7	0,37 km	2:38	7:05	172	00:44:35	6,37 km