GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	146	00:05:58	1,00 km
2	1,00 km	6:03	6:03	148	00:12:02	2,00 km
3	1,00 km	5:36	5:36	137	00:17:38	3,00 km
4	1,00 km	5:48	5:48	141	00:23:25	4,00 km
5	1,00 km	5:57	5:57	144	00:29:23	5,00 km
6	1,00 km	6:03	6:03	142	00:35:25	6,00 km
7	0,77 km	4:38	6:03	142	00:40:04	6,77 km