GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	107	00:07:45	1,00 km
2	1,00 km	7:28	7:28	120	00:15:12	2,00 km
3	1,00 km	7:37	7:37	119	00:22:49	3,00 km
4	1,00 km	7:13	7:13	121	00:30:02	4,00 km
5	1,00 km	7:26	7:26	117	00:37:28	5,00 km
6	1,00 km	7:11	7:11	113	00:44:39	6,00 km
7	1,00 km	7:09	7:09	113	00:51:48	7,00 km
8	1,00 km	7:04	7:04	114	00:58:52	8,00 km
9	1,00 km	7:20	7:20	113	01:06:11	9,00 km
10	0,19 km	1:21	7:02	114	01:07:32	9,19 km