GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:33	9:33	114	00:09:33	1,00 km
2	1,00 km	10:59	10:59	116	00:20:32	2,00 km
3	1,00 km	9:16	9:16	118	00:29:48	3,00 km
4	1,00 km	11:24	11:24	108	00:41:12	4,00 km
5	1,00 km	10:35	10:35	111	00:51:48	5,00 km
6	1,00 km	9:28	9:28	113	01:01:16	6,00 km
7	1,00 km	9:27	9:27	115	01:10:43	7,00 km
8	1,00 km	10:50	10:50	139	01:21:33	8,00 km
9	1,00 km	9:59	9:59	119	01:31:32	9,00 km
10	0,18 km	3:59	22:10	102	01:35:31	9,18 km