GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:52	15,52	98	00:03:52	1,00 km
2	1,00 km	3:53	15,45	104	00:07:44	2,00 km
3	1,00 km	3:50	15,65	101	00:11:34	3,00 km
4	1,00 km	2:25	24,83	79	00:13:59	4,00 km
5	1,00 km	2:55	20,57	91	00:16:55	5,00 km
6	1,00 km	3:02	19,78	102	00:19:57	6,00 km
7	1,00 km	3:07	19,25	99	00:23:04	7,00 km
8	1,00 km	2:36	23,08	91	00:25:40	8,00 km
9	1,00 km	2:41	22,36	91	00:28:21	9,00 km
10	1,00 km	3:58	15,13	101	00:32:19	10,00 km
11	1,00 km	3:56	15,25	95	00:36:15	11,00 km
12	1,00 km	3:58	15,13	100	00:40:13	12,00 km
13	1,00 km	3:47	15,86	111	00:44:00	13,00 km
14	1,00 km	2:58	20,22	92	00:46:58	14,00 km
15	1,00 km	3:45	16,00	113	00:50:43	15,00 km
16	1,00 km	2:41	22,36	92	00:53:23	16,00 km
17	1,00 km	3:48	15,79	99	00:57:12	17,00 km
18	1,00 km	4:03	14,81	95	01:01:15	18,00 km
19	1,00 km	4:12	14,29	97	01:05:27	19,00 km
20	1,00 km	2:53	20,81	89	01:08:20	20,00 km
21	1,00 km	4:29	13,38	121	01:12:49	21,00 km
22	1,00 km	2:50	21,18	103	01:15:39	22,00 km
23	1,00 km	5:58	10,06	99	01:21:37	23,00 km
24	1,00 km	2:37	22,93	77	01:24:14	24,00 km
25	1,00 km	5:16	11,39	111	01:29:30	25,00 km
26	1,00 km	3:31	17,06	99	01:33:01	26,00 km
27	1,00 km	4:41	12,81	95	01:37:42	27,00 km
28	1,00 km	6:03	9,92	106	01:43:45	28,00 km
29	1,00 km	3:59	15,06	78	01:47:43	29,00 km
30	1,00 km	4:38	12,95	85	01:52:21	30,00 km
31	1,00 km	2:23	25,17	71	01:54:44	31,00 km
32	1,00 km	3:24	17,65	101	01:58:09	32,00 km
33	1,00 km	4:52	12,33	114	02:03:00	33,00 km
34	1,00 km	4:44	12,68	101	02:07:44	34,00 km
35	1,00 km	4:36	13,04	87	02:12:19	35,00 km
36	1,00 km	3:56	15,25	90	02:16:16	36,00 km
37	1,00 km	3:02	19,78	93	02:19:18	37,00 km
38	1,00 km	3:21	17,91	79	02:22:39	38,00 km
39	0,42 km	4:56	5,16	78	02:27:35	38,42 km