GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:47	9:47	83	00:09:47	1,00 km
2	1,00 km	9:24	9:24	86	00:19:11	2,00 km
3	1,00 km	9:39	9:39	90	00:28:50	3,00 km
4	1,00 km	9:36	9:36	81	00:38:25	4,00 km
5	1,00 km	9:17	9:17	88	00:47:42	5,00 km
6	1,00 km	9:41	9:41	88	00:57:23	6,00 km
7	0,45 km	4:16	9:27	89	01:01:39	6,45 km