GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	142	00:06:54	1,00 km
2	1,00 km	6:40	6:40	148	00:13:34	2,00 km
3	1,00 km	6:29	6:29	140	00:20:03	3,00 km
4	1,00 km	6:37	6:37	145	00:26:40	4,00 km
5	1,00 km	6:35	6:35	144	00:33:15	5,00 km
6	1,00 km	6:32	6:32	150	00:39:47	6,00 km
7	0,12 km	0:45	6:20	147	00:40:32	6,12 km