GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,16 km	3:32	3:03	100	00:03:32	1,16 km
2	0,97 km	2:16	2:20	102	00:05:48	2,13 km
3	2,62 km	6:02	2:18	104	00:11:50	4,75 km
4	1,50 km	3:20	2:13	90	00:15:10	6,25 km
5	1,04 km	2:34	2:28	97	00:17:44	7,28 km
6	0,74 km	1:51	2:30	93	00:19:35	8,02 km
7	2,52 km	5:56	2:21	92	00:25:31	10,54 km
8	1,69 km	3:57	2:20	102	00:29:28	12,23 km
9	0,45 km	2:06	4:40	97	00:31:34	12,68 km
10	1,17 km	3:38	3:06	90	00:35:12	13,85 km
11	0,91 km	2:24	2:39	91	00:37:36	14,75 km