GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	134	00:05:18	1,00 km
2	1,00 km	5:20	5:20	146	00:10:39	2,00 km
3	1,00 km	5:45	5:45	142	00:16:24	3,00 km
4	1,00 km	5:33	5:33	138	00:21:57	4,00 km
5	1,00 km	5:48	5:48	134	00:27:44	5,00 km
6	1,00 km	5:52	5:52	140	00:33:36	6,00 km
7	1,00 km	5:51	5:51	141	00:39:27	7,00 km
8	1,00 km	5:55	5:55	137	00:45:22	8,00 km
9	0,38 km	2:17	6:01	142	00:47:39	8,38 km