GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,77 km	5:00	6:32	116	00:05:00	0,77 km
2	1,00 km	5:57	5:57	131	00:10:57	1,77 km
3	1,00 km	6:06	6:06	138	00:17:03	2,77 km
4	1,00 km	6:17	6:17	137	00:23:20	3,77 km
5	0,29 km	1:40	5:39	139	00:25:00	4,06 km
6	1,00 km	6:09	6:09	136	00:31:09	5,06 km
7	1,00 km	6:19	6:19	138	00:37:29	6,06 km
8	0,41 km	2:31	6:10	134	00:40:00	6,47 km
9	0,79 km	5:00	6:21	137	00:45:00	7,25 km