GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:23	9:23	0	00:09:23	1,00 km
2	1,00 km	9:02	9:02	0	00:18:25	2,00 km
3	1,00 km	8:58	8:58	0	00:27:23	3,00 km
4	1,00 km	9:14	9:14	0	00:36:37	4,00 km
5	1,00 km	8:44	8:44	0	00:45:21	5,00 km
6	1,00 km	8:42	8:42	0	00:54:03	6,00 km
7	0,62 km	5:39	9:04	0	00:59:42	6,62 km