GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	134	00:05:44	1,00 km
2	1,00 km	5:35	5:35	147	00:11:19	2,00 km
3	1,00 km	5:49	5:49	144	00:17:08	3,00 km
4	1,00 km	5:36	5:36	145	00:22:44	4,00 km
5	1,00 km	5:51	5:51	149	00:28:34	5,00 km
6	1,00 km	5:40	5:40	151	00:34:14	6,00 km
7	0,91 km	4:57	5:26	156	00:39:12	6,91 km