GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,02 km	16:05	5:19	133	00:16:05	3,02 km
2	1,00 km	5:48	5:48	137	00:21:53	4,02 km
3	1,00 km	5:37	5:37	136	00:27:29	5,02 km
4	1,00 km	6:16	6:16	140	00:33:46	6,02 km
5	1,00 km	6:20	6:20	142	00:40:06	7,02 km
6	1,00 km	5:30	5:30	137	00:45:36	8,02 km
7	1,00 km	5:24	5:24	138	00:51:00	9,02 km
8	1,00 km	5:34	5:34	137	00:56:34	10,02 km
9	1,00 km	5:28	5:28	138	01:02:01	11,02 km
10	1,00 km	5:23	5:23	139	01:07:25	12,02 km
11	1,00 km	6:34	6:34	139	01:13:58	13,02 km
12	1,00 km	6:18	6:18	139	01:20:16	14,02 km
13	1,00 km	6:11	6:11	139	01:26:27	15,02 km
14	1,00 km	5:56	5:56	143	01:32:24	16,02 km
15	1,00 km	6:11	6:11	140	01:38:35	17,02 km
16	1,00 km	5:15	5:15	144	01:43:50	18,02 km
17	0,02 km	0:06	5:58	140	01:43:56	18,04 km