GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:15	0	00:05:16	1,00 km
2	1,00 km	5:05	5:04	0	00:10:21	2,01 km
3	1,00 km	4:56	4:57	0	00:15:17	3,00 km
4	1,00 km	5:03	5:02	0	00:20:20	4,00 km
5	1,00 km	5:08	5:08	0	00:25:28	5,00 km
6	0,27 km	1:27	5:22	0	00:26:55	5,27 km