GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	121	00:06:48	1,00 km
2	1,00 km	6:44	6:44	136	00:13:31	2,00 km
3	1,00 km	6:34	6:34	135	00:20:05	3,00 km
4	1,00 km	7:33	7:33	125	00:27:38	4,00 km
5	1,00 km	6:45	6:45	124	00:34:23	5,00 km
6	1,00 km	6:21	6:21	125	00:40:44	6,00 km
7	1,00 km	8:19	8:19	124	00:49:03	7,00 km
8	1,00 km	6:49	6:49	129	00:55:52	8,00 km
9	1,00 km	6:48	6:48	126	01:02:40	9,00 km
10	1,00 km	7:26	7:26	123	01:10:06	10,00 km
11	1,00 km	7:54	7:54	128	01:18:01	11,00 km
12	1,00 km	7:52	7:52	129	01:25:53	12,00 km
13	1,00 km	6:44	6:44	134	01:32:36	13,00 km
14	1,00 km	6:58	6:58	128	01:39:34	14,00 km
15	1,00 km	7:36	7:36	130	01:47:10	15,00 km
16	1,00 km	7:12	7:12	133	01:54:22	16,00 km
17	1,00 km	7:32	7:32	126	02:01:54	17,00 km
18	1,00 km	7:46	7:46	131	02:09:40	18,00 km
19	1,00 km	8:24	8:24	130	02:18:05	19,00 km
20	1,00 km	7:29	7:29	139	02:25:34	20,00 km
21	1,00 km	6:41	6:41	140	02:32:14	21,00 km
22	0,50 km	3:31	7:01	138	02:35:45	21,50 km