GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	130	00:06:21	1,00 km
2	1,00 km	6:42	6:42	136	00:13:03	2,00 km
3	1,00 km	6:43	6:43	135	00:19:46	3,00 km
4	1,00 km	6:48	6:48	134	00:26:34	4,00 km
5	1,00 km	6:53	6:53	133	00:33:27	5,00 km
6	1,00 km	7:37	7:37	133	00:41:04	6,00 km
7	1,00 km	6:58	6:58	140	00:48:02	7,00 km
8	1,00 km	7:13	7:13	141	00:55:16	8,00 km
9	1,00 km	7:45	7:45	137	01:03:01	9,00 km
10	1,00 km	7:06	7:06	135	01:10:06	10,00 km
11	1,00 km	6:49	6:49	139	01:16:56	11,00 km
12	1,00 km	6:58	6:58	139	01:23:54	12,00 km
13	1,00 km	6:17	6:17	140	01:30:11	13,00 km
14	0,37 km	2:20	6:20	138	01:32:31	13,37 km