GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:02	11:02	80	00:11:02	1,00 km
2	1,00 km	11:14	11:14	82	00:22:16	2,00 km
3	1,00 km	11:20	11:20	80	00:33:35	3,00 km
4	1,00 km	11:39	11:39	85	00:45:14	4,00 km
5	1,00 km	12:18	12:18	83	00:57:33	5,00 km
6	1,00 km	11:39	11:39	74	01:09:11	6,00 km
7	1,00 km	11:10	11:10	73	01:20:21	7,00 km
8	1,00 km	11:24	11:24	65	01:31:45	8,00 km
9	0,26 km	3:08	12:13	60	01:34:53	8,26 km