GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	142	00:05:27	1,00 km
2	1,00 km	5:34	5:34	155	00:11:01	2,00 km
3	1,00 km	6:39	6:39	147	00:17:40	3,00 km
4	1,00 km	6:05	6:05	153	00:23:44	4,00 km
5	1,00 km	5:42	5:42	150	00:29:26	5,00 km
6	1,00 km	5:40	5:40	152	00:35:06	6,00 km
7	1,00 km	5:40	5:40	153	00:40:46	7,00 km
8	1,00 km	5:48	5:48	153	00:46:34	8,00 km
9	1,00 km	5:46	5:46	155	00:52:20	9,00 km
10	1,00 km	5:56	5:56	151	00:58:16	10,00 km
11	1,00 km	5:51	5:51	150	01:04:07	11,00 km
12	1,00 km	6:40	6:40	148	01:10:47	12,00 km
13	1,00 km	6:10	6:10	147	01:16:58	13,00 km
14	1,00 km	6:01	6:01	153	01:22:59	14,00 km
15	1,00 km	5:58	5:58	151	01:28:57	15,00 km
16	1,00 km	6:20	6:20	152	01:35:17	16,00 km
17	1,00 km	6:15	6:15	152	01:41:32	17,00 km
18	1,00 km	6:07	6:07	154	01:47:40	18,00 km
19	1,00 km	6:24	6:24	148	01:54:03	19,00 km
20	1,00 km	6:20	6:20	143	02:00:23	20,00 km
21	1,00 km	6:01	6:01	148	02:06:24	21,00 km
22	0,06 km	0:23	6:31	146	02:06:47	21,06 km