GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:27	10:27	83	00:10:27	1,00 km
2	1,00 km	9:44	9:44	87	00:20:11	2,00 km
3	1,00 km	9:13	9:13	86	00:29:24	3,00 km
4	1,00 km	9:25	9:25	89	00:38:49	4,00 km
5	1,00 km	9:53	9:53	91	00:48:42	5,00 km
6	1,00 km	11:16	11:16	91	00:59:58	6,00 km
7	1,00 km	11:14	11:14	95	01:11:12	7,00 km
8	1,00 km	11:27	11:27	91	01:22:39	8,00 km
9	1,00 km	9:52	9:52	91	01:32:31	9,00 km
10	0,78 km	7:32	9:43	92	01:40:03	9,78 km