GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,78 km	5:00	6:25	115	00:05:00	0,78 km
2	1,00 km	6:02	6:02	129	00:11:02	1,78 km
3	1,00 km	6:09	6:09	134	00:17:11	2,78 km
4	1,00 km	5:49	5:49	140	00:22:59	3,78 km
5	0,35 km	2:01	5:42	145	00:25:00	4,13 km
6	1,00 km	5:57	5:57	144	00:30:57	5,13 km
7	0,71 km	4:03	5:44	149	00:35:00	5,84 km
8	0,77 km	5:00	6:29	143	00:40:00	6,61 km