GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	106	00:06:12	1,00 km
2	1,00 km	5:33	5:33	120	00:11:45	2,00 km
3	1,00 km	4:37	4:37	134	00:16:21	3,00 km
4	1,00 km	5:03	5:03	142	00:21:25	4,00 km
5	1,00 km	4:37	4:37	151	00:26:02	5,00 km
6	1,00 km	5:01	5:01	146	00:31:03	6,00 km
7	1,00 km	4:43	4:43	154	00:35:46	7,00 km
8	1,00 km	4:56	4:56	150	00:40:42	8,00 km
9	1,00 km	4:56	4:56	154	00:45:38	9,00 km
10	1,00 km	4:46	4:46	153	00:50:24	10,00 km
11	1,00 km	5:07	5:07	151	00:55:31	11,00 km
12	1,00 km	4:43	4:43	157	01:00:14	12,00 km
13	1,00 km	5:15	5:15	148	01:05:29	13,00 km
14	0,87 km	5:24	6:12	142	01:10:53	13,87 km