GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	141	00:05:58	1,00 km
2	1,00 km	5:43	5:43	153	00:11:41	2,00 km
3	1,00 km	5:50	5:50	154	00:17:30	3,00 km
4	1,00 km	5:50	5:50	145	00:23:21	4,00 km
5	1,00 km	5:59	5:59	144	00:29:20	5,00 km
6	1,00 km	6:14	6:14	137	00:35:34	6,00 km
7	0,89 km	5:09	5:45	148	00:40:42	6,89 km