GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	129	00:07:07	1,00 km
2	1,00 km	7:46	7:46	123	00:14:53	2,00 km
3	1,00 km	7:48	7:48	125	00:22:41	3,00 km
4	1,00 km	7:26	7:26	126	00:30:07	4,00 km
5	1,00 km	7:25	7:25	129	00:37:33	5,00 km
6	1,00 km	7:42	7:42	128	00:45:14	6,00 km
7	1,00 km	6:44	6:44	128	00:51:58	7,00 km
8	1,00 km	6:49	6:49	137	00:58:48	8,00 km
9	1,00 km	7:00	7:00	136	01:05:48	9,00 km
10	1,00 km	5:21	5:21	136	01:11:08	10,00 km
11	0,06 km	0:16	4:48	156	01:11:25	10,06 km